Our Girl Power Summer Sessions are a safe, supportive and empowering programme created especially for girls. Running throughout the summer holidays, these sessions focus on confidence, wellbeing, mindfulness and connection, giving girls the space to be themselves while building strength inside and out.
Delivered by our Fearless Futures team, Girl Power is about reminding girls of their worth, their voice and the power of supporting one another.
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What Girl Power Is About
Girl Power is rooted in empowerment, not pressure. Every session is designed to help girls feel confident, calm and connected in a relaxed and welcoming environment.
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The programme focuses on:
Building self confidence and self belief
Supporting emotional wellbeing and mindfulness
Encouraging positive friendships and peer support
Creating a safe space where girls feel heard and valued
What Our Sessions Include
Our sessions were designed to empower girls, build confidence, support positive mental wellbeing, encourage open conversations and strengthen friendships.
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Summer Session 2025 Highlights
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Week One Pop Up Paint Party
The programme began with a creative Pop Up Paint Party delivered in partnership with Pop Up Paint and Pour Events. Girls were given the space to relax, have fun and express themselves through art in a calm, pressure free setting.
Week Two Dance Fitness and Cake Decorating
Week two focused on joyful movement and creativity. A dance fitness session led by Laura encouraged confidence and positivity, followed by a cake decorating activity that allowed girls to unwind, chat and enjoy a shared creative experience.
Week Three Sound Bath and Candle Making
The final session centred on mindfulness and calm. Girls took part in a sound bath designed to promote relaxation and emotional regulation. This was followed by candle making, giving the girls time to reflect and create something meaningful to take home.
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Impact and Reflection
The Girl Power Summer Sessions offered girls consistency, support and uplifting experiences during a time when routines often change and pressures can increase. The feedback and engagement throughout the programme reinforced the importance of creating dedicated spaces for girls to focus on wellbeing without expectations or judgement.
Girls supporting girls was not just a slogan. It was reflected in the connections formed, the confidence shown and the safe atmosphere created across all three weeks.
Looking Ahead
The success of the Girl Power Summer Sessions in 2025 has shaped our commitment to continuing empowerment focused work for girls within our community. We are proud of what was achieved and grateful to everyone who supported and took part in making the programme such a positive experience.
Dates for our 2026 Summer Sessions will be announced in May 2026
